Home Beauty & Style 10 Best Postpartum Girdle and Belly Wrap to Wear After Pregnancy 2024

10 Best Postpartum Girdle and Belly Wrap to Wear After Pregnancy 2024

best postpartum belly wrap
Best Choice
TiRain 3 in 1 Postpartum Belly Support Recovery...
Good Choice
Squeem - Perfectly Curvy, Women's Firm Control...
Don't Miss
PAZ WEAN Post Belly Band Postpartum Recovery Belt...
Premium Pick
Belly Bandit Women's Original Postpartum Belly...
TiRain 3 in 1 Postpartum Belly Support Recovery...
Squeem - Perfectly Curvy, Women's Firm Control...
PAZ WEAN Post Belly Band Postpartum Recovery Belt...
Belly Bandit Women's Original Postpartum Belly...
Best Choice
TiRain 3 in 1 Postpartum Belly Support Recovery...
TiRain 3 in 1 Postpartum Belly Support Recovery...
Good Choice
Squeem - Perfectly Curvy, Women's Firm Control...
Squeem - Perfectly Curvy, Women's Firm Control...
Don't Miss
PAZ WEAN Post Belly Band Postpartum Recovery Belt...
PAZ WEAN Post Belly Band Postpartum Recovery Belt...
Premium Pick
Belly Bandit Women's Original Postpartum Belly...
Belly Bandit Women's Original Postpartum Belly...

It comes with 3 layers of hook and eye closures at the side for adjustment and the elastic band keeps the garment from rolling down. There are 3 layers of padded hook and eye-opening at the crotch for easy usage in the bathroom and height adjustment.

We all know childbirth is a painful process and post-delivery changes in the body of women are very off-putting. After delivery, the muscles and tissues are stretched and, in some cases, it is very difficult to go back to their original size.

Therefore, to quicken the post-delivery recovery, women must consider wearing a postpartum girdle. It compresses and tightens the uterus causing it to recover its original shape. It is also held that such girdles improve the core strength and puts the visceral organs in place.

But what exactly is a postpartum girdle?

A postpartum girdle is a special type of body shaper worn around the abdomen to make the post-delivery recovery process faster. It compresses the hips, abdomen and backside to help you get back into shape.

There is a wide array of benefits associated with wearing the best postpartum belly wrap postpartum girdle such as:

Body Shaping

This is the major reason why most of women search for a postpartum girdle or a belly wrap. This compresses the body tightly and thus scales down swelling and any excess skin. It redefines your waist and the tummy as they are properly tucked in.

Builds up confidence

Often delivery leads to many women undergoing postpartum depression and feel insecure due to changes in the body. As these girdles put back everything into its original shape, you start feeling good about yourself and your body. You gain confidence in how you look and get rid of those postpartum blues.

Improved posture and back support

Pregnancy brings a lot of back problems during pregnancy as a result of which you lose the right posture. Therefore, a support system like the belly wrap is said to offer your body the required rest. This will provide support to your back and also correct your posture after delivery.

In this review of the best girdle after pregnancy, we will discuss all the products in detail so that you buy the finest girdle.

Table of Contents

So, let’s get started and read about the best postpartum girdles below.

10 Best Body Postpartum Girdle and Belly Wrap – Detailed Reviews and Comparisons

IMAGE PRODUCT material check price
TiRain 3 in 1 Postpartum Support TiRain 3 in 1 Postpartum Support
  • 80% Poliamida, 20% Elastano
Check On Amazon
Squeem Perfect Waist Firm Compression Waist Trainer Squeem Perfect Waist Firm Compression Waist Trainer
  • 75% Natural Rubber, 25% Cotton
Check On Amazon
Bellefit Postpartum Corset Bellefit Postpartum Corset
  • MEDICALTEX Proprietary Fabric
Check On Amazon
C-Section Postpartum Girdle by Wink C-Section Postpartum Girdle by Wink
  • Fabric of 49% Lycra
Check On Amazon
Paz Wean Post Belly Band Postpartum Recovery Belt Girdle Paz Wean Post Belly Band Postpartum Recovery Belt Girdle
  • 100% Cotton
Check On Amazon
Exlura 3 in 1 Postpartum Support Exlura 3 in 1 Postpartum Support
  • Comfortable Fabric
Check On Amazon
Belly Bandit – Original Postpartum Belly Wrap Belly Bandit – Original Postpartum Belly Wrap
  • Stiff Material that Feels Heavy Beneath Clothes
Check On Amazon
Maidenform Flexees Women’s Shapewear Minimizing Hi-Waist Boyshort Maidenform Flexees Women’s Shapewear Minimizing Hi-Waist Boyshort
  • 70% Nylon, 30% Elastane
Check On Amazon
Bellefit Postpartum Girdle Bellefit Postpartum Girdle
  • Microporous, Hypoallergenic and Breathable MEDICALTEX Proprietary Fabric
Check On Amazon
Motherhood Maternity Women’s Maternity Motherhood Maternity Women’s Maternity
  • 95% Cotton and 5% Spandex
Check On Amazon


1. TiRain 3 in 1 Postpartum Support – Speeds Up the Postpartum Healing Process

TiRain Postpartum Belly Band, Postpartum Girdle 3...
  • 3 in 1 - This postpartum belly belt for women designed with 3 adjustable straps to provide your core...
  • MATERIAL: TiRain 3 in 1 c section compression garment is high stretchable, which contain elastic...
  • Comes in Two sizes, ranging from One size to Plus size, and two different colors, Beige and...
  • ADJUSTABLE: Our after surgery abdominal binder promotes mobility and movement with support, It is...
  • SPEEDS UP RECOVERY:This postpartum belly band designed for post-op c-section or vaginal delivery -...

This postnatal pregnancy wrap will give you back your confidence by restoring your body shape, ease postpartum discomfort, shrink belly, waist, and hips. It will prevent sagging skin and also give you relief from back and pelvic pain.

The pull is equal from both sides and so you can readjust the tightness without taking off the band. It is a comprehensive postpartum belly belt set that contains belly belt, waist belt, and pelvis belt and therefore helps you with all your postpartum recovery needs.

It aids you in easing the transition of uterus and minimizing stretch marks and also adds support while breastfeeding.

It is made of lightweight and comfortable fabric which enables breathing and cleaning with ease. It can be easily worn under clothes. The best thing about this product is that it is extremely adjustable and can be worn easily all by yourself and can be readjusted to suit your present needs


It is the best postpartum girdle and the best feature of this product is its ability to speed up the postpartum healing process and what’s more! It is very affordable. It will augment the recovery time in easing the transition of the uterus to shrink it down to the normal size.

There are two sizes of this product: One for weight less than 190lbs (Belly belt fits stomach 26″-36.7″, Waist belt fits waistline 26″-39″, Pelvis belt fits hipline 32.7″-42″), and the other one for plus size version for weight over 190lbs (Belly belt fits stomach 35″-40″, Waist belt fits waistline 38″-44″, Pelvis belt fits hipline 40″-46″).

  • It is available in a larger size for bigger women.
  • You do not take it off for adjusting the size.
  • It will ease your back pain and is even suitable after a C-section.
  • It rolls up a little when you wear it.
  • The instructions to wear it are difficult to follow.


2. Squeem Perfect Waist Firm Compression Waist Trainer – Best Postpartum Waist Trainer

Squeem Perfectly Curvy Waist Cincher - Firming...
  • [Seamlessly Discreet] - Slip into our strapless corset-style waist cincher and make your silhouette...
  • [Sophisticated Waist Shaping] - Embed your body in our waist cincher and marvel as it sculpts your...
  • [Enhanced Posture & Breast Lifting] - Straighten up and strut out with our waist cincher that boosts...
  • [Comfortably Chic] - Crafted from a premium blend of natural rubber and cotton, our waist shaper...
  • [Versatile Elegance & Functionality] - Consider this cincher the little black dress of shapewear;...

Squeem’s Perfect Waist firm compression has a unique midsection that emphasizes your natural curves. You will not feel cumbersome at all because it feels extremely smooth on your skin and will not cause any irritation. It creates curves and remains hidden under clothes.

This strapless waist cincher will create curves by doing waist shaping and tummy control and will not compromise on your comfort. When you wear it, you will see shedding weight from the midsection area and will emphasize your natural curves.

It is the best postpartum girdle and new mothers are very often recommended to wear Squeem’s cincher for it is all about comfort and post-partum recovery.

Another amazing thing is its proprietary fabric which is composed of 75% natural rubber and 25% cotton. This enables the cincher to be adjusted according to every sensual size and body shape.

You can wear it with confidence under your backless party dress. This can even be used to define your silhouette under your strapless tank tops.


There are two features that make it the best postpartum body shaper.  The feature that was loved most by women was its back support. It also corrects your posture over a period of time.

The internal boning that offers flexible support and also prevents rolling up of garments is another thing why we would recommend this to you.

  • It creates curves with comfort.
  • It has natural boning that offers great flexibility.
  • It can be easily worn under off shoulder dresses.
  • It emits a very pungent smell of rubber.


3. Bellefit Postpartum Corset – Best for C- Section or Vaginal Birth Recovery

Bellefit Postpartum Girdle Corset, C-Section...
  • 85% Polyamide & 15% Spandex. Latex Free
  • Hook and Eye Closure
  • Doctor Recommended - C-Section & Natural Birth Delivery
  • Medical Grade Fabric

This is the best postpartum corset as Bellefit is an extremely famous name in the making of postpartum girdles for women. They have bagged the highest user ratings on Amazon and it is one of the most sought-after girdle sellers among women.

Doctors have recommended it to be worn on the day you are discharged from the hospital. These results will not happen in a couple of days and you will see the benefits of wearing this postpartum girdle within one year from giving birth.

Bellefit’s girdle is the best post-pregnancy girdle as it is made with microporous, hypoallergenic & breathable MEDICALTEX proprietary fabric which protects your incision and sensitive areas during your recovery process.

This corset is made with triple-layered front and back panels which will give support to your core. The Corset also reduces swelling by helping your body to excrete excess fluids. After childbirth, women suffer afterbirth pains because the uterus goes back to its original size.

Bellefit’s compression helps you endure the pain and ease it by offering support to your lower abdomen. The most remarkable feature of Bellefit Corset is its conveniently adjustable groin flap which is made to accommodate postpartum heavy flow pads.

Watch the following video for a quick overview:


Women who had C section deliveries have got the best postpartum girdle for a C section at their disposal with Bellefit Postpartum Corset. It has an adjustable front hook and eye closures.

It is designed to provide C-Section incision support and recovery. It is made with premium quality material and is even recommended by some doctors. This is the best girdle after birth which will give you a back pain relief and also improves your posture.

  • It reduces pain from pelvic pressure and postpartum cramps.
  • It is recommended by some doctors.
  • It has a groin flap to hold heavy flow pads.
  • t is not very suitable for short women which might make you uncomfortable.


4. C-Section Postpartum Girdle by Wink – Healthy, safe and Subtle

C Section Recovery, Post Pregnancy, Belly Wrap,...
5 Reviews
C Section Recovery, Post Pregnancy, Belly Wrap,...
  • 3 layers of hook and eye closures at the side for adjustment, Elastic band keeps garment from...
  • 3 layers of padded hook and eye opening at crotch for ease of bathroom use and height adjustment
  • Sizing runs TWO sizes smaller than most brands. If currently pregnant, order at least a size up...
  • AB(23-25in),BB(25-27in),BC(27-29.5in),CC(29.5-32.5in),CD(32.5-36in),DD(36-40in),DE(40-44in),EE(44-48i...

Wink is a name that is synonymous with the blend of stabilizing body compression and state-of-the-art fabric technology and makes the best postpartum belly wrap. The material of the fabric is 49% Lycra and is very durable even after extended use and can withstand 60 washes and still perform the testing standards.

Its antimicrobial finish prevents the growth of bacteria, mold, and mildew. It is the best postpartum belly band designed to provide proper post-pregnancy compression and help women heal post-delivery complications such as swelling, lax skin, incision soreness, pooch bellies, loose skin, bruising and pain.

It comes with 3 layers of hook and eye closures at the side for adjustment and the elastic band keeps the garment from rolling down. There are 3 layers of padded hook and eye-opening at the crotch for easy usage in the bathroom and height adjustment.


This is known to be the best belly band after the C section. It increases comfort and support and scales down the risk of infection. It curbs pain and bruising and Edema. It features an elastic band that prevents the rolling down of the girdle. The three padded layers at the crotch make it easy to go to the bathroom and offer easy height adjustment.

  • It has moisture-wicking ability to keep the wearer cool and dry.
  • It is an excellent postpartum girdle made of medical-grade material.
  • It reduces pain, soreness, bruises, and incision.
  • It has antimicrobial finish prevents the growth of bacteria.
  • The crotch area may cause irritation and redness of the skin for some users.


5. Paz Wean Post Belly Band Postpartum Recovery Belt Girdle – Improves Posture and Speedy Recovery

This product of Paz Wean is best to post maternity belt which is made with 100% Cotton that ensures comfortable wear to women after delivery. The fabric is breathable and lightweight and feels smooth under clothing.

It comes with a long elastic which is stretchy enough to provide an appropriate amount of compression. You can use its 3 closures to adjust the girdle according to a wide array of sizes. The material is soft and smooth so it won’t irritate your incision.

Their C section belly band is designed to help you in shrinking and gaining the original size of your uterus. By wearing this, you can get rid of saggy and flatten your stomach to normal after delivery and thus it is the best postpartum belly wrap.


This is the best belly band that comes with built-in boning which provides support on the back and lowers post C section back pain. It also provides core muscles to support and rectifies your posture.

It is also big enough to cover your uterus and put it back into place. The Elastic fabric on both sides gives exert the right amount of compression and shrink your postpartum belly.

  • The back curved design allows it to offer a perfect fit to your body curve.
  • The built-in boning eases back pain and provides tremendous support to core muscles.
  • It feels less bulky under clothes because of its lightweight cotton.
  • Its medical-grade fabric will not cause any irritation to your tender incision after surgery.
  • The elastic straps provide the right compression to reduce the postpartum belly.
  • Velcro can be loud when adjusting.
  • It is visible under clothing.


6. Exlura 3 in 1 Postpartum Support – Easy Wear and Keeps the Incision Intact

Exlura’s postpartum girdle is made of durable, stretchable, and breathable material. The fabric is very comfortable and breathable to wear and easy to clean.

The EXLURA postpartum girdles have passed many tests and performed well such as Formaldehyde Test (PASS), Azo Dyes Test (PASS), Color Staining Test with saliva and sweat (PASS), etc., which stand proof of their high health and durability standards. It is extremely durable and does not lose its shape even after extended use.

There is an inherent boning structure which prevents rolling up of the girdle and it will stay tightly fitted. It offers excellent support to the back and tightens the abdomen. Exlura 3 in 1 postpartum support and helps women struggling to cut down oversized tummy, uterus, and hips and bring them back to their original size, or even smaller.


There are separate belts to allow women to use it according to her needs at a certain point in time after delivery. It is very easy to wear girdle all by yourself. Using its equal-sized pull, you can readjust the tightness without taking off the band.

  • It speeds up the healing process.
  • The firm support gives many physical benefits such as relief in back pain.
  • The fabric is durable, stretchable, and breathable.
  • It has an inbuilt boning structure that offers excellent support to the body.
  • It upholds its original size even after extended use.
  • It comes with three different pieces which make it difficult to assemble.


7. Belly Bandit – Original Postpartum Belly Wrap​ – Slimming Design and C-Section Protection

Belly Bandit Original Postpartum Belly Wrap -...
  • POSTPARTUM RECOVERY SUPPORT: This postpartum belly band offers targeted support for your belly,...
  • CORE STRENGTHENING COMFORT: Our belly binder post partum strengthen core muscles weakened during...
  • CONFIDENT BREASTFEEDING: An abdominal binder postpartum that encourage better posture, crucial...
  • LONG-TERM COMFORT ASSURANCE: Enjoy long-lasting effectiveness beyond the initial 6-10 weeks...
  • ELIGIBLE FOR REIMBURSEMENT: Our belly bands for postpartum women is eligible for reimbursement from...

If comfort is your primary concern then Belly Bandit is the thing you need! Unlike other best post pregnancy belly wrap which with too many pieces which not only take time to assemble but also feel very heavy; Belly Bandit is a simple girdle.

This is a simple belly wrap that is extremely comfortable and provides all the necessary support without the excess material. The band is firm enough to hold your tummy and makes it look flat. With this tied on your belly, you can expect to get into some of your pre-pregnancy clothes faster.

It offers nine inches of adjustability, so you can continue to wear even if your body changes and your belly shrinks.


The belly wrap offers appropriate pressure which is gentle but strengthens your core muscles and supports your belly, waist, and hips. It is best suitable for women who have abdominal separation.

Though it is very easy to use it is a little stiff. Though the fit will differ for each individual, women have complained about its bulkiness under the clothes.

  • It has a very simple design and is easy to wear.
  • It offers nine inches to adjust according to your changing body needs.
  • The material is very stiff that feels heavy beneath clothes.
  • It is not very flexible.


8. Maidenform Flexees Women’s Shapewear Minimizing Hi-Waist Boyshort – An Elegant and Firm Postpartum Girdle

Maidenform Women's Firm Control High-Waist...
  • SHAPE YOU CRAVE - Firm-control shapewear sculpts your figure from just below your bra to your upper...
  • TARGETED TONING - Target your tummy and waist with a high-waist design that features an extra-wide...
  • NO ROLLDOWN - Wide waistband stays put and is designed to prevent annoying rolldowns.
  • CONFIDENTLY TACKLE YOUR DAY - This boyshort tummy shaper offers the perfect blend of stomach, hip,...
  • COMFORT, TOO - Soft microfiber fabric is made to move when you do.

Maidenform Women’s Shapewear made by Flexees is a very elegant-looking girdle that emphasizes your natural curves. It comes in deep black color and is made of a material which is a combination of nylon and elastane but in different percentages for the body and crotch.

This girdle has the best belly band after pregnancy for its silicon elastic band which prevents roll downs. It is designed to target midsection shaping and provides ultra-firm control and shaping so that you get back into shape very quickly.


The Maidenform Flexees girdle is made of 70% nylon and 30% elastane and feels super comfortable on your body. It not only defines your waist but also flattens your belly.

  • It comes with an extra panel for the tummy.
  • It provides firm control and shaping to your waist.
  • The hi-waist design is made to give you a sexy look from every angle.
  • The silicon elastic waistband prevents roll downs.
  • The material is breathable which curbs sweating and make you feel fresh all day.
  • It is extremely smooth and makes it invisible under your clothes.
  • The compression will become less as you lose some inches.
  • There are complaints regarding the sizes not being right.


9. Bellefit Postpartum Girdle - Simple and yet the Best Postpartum Belt

Bellefit Postpartum Girdle Corset, C-Section...
  • 85% Polyamide & 15% Spandex. Latex Free
  • Hook and Eye Closure
  • Doctor Recommended - C-Section & Natural Birth Delivery
  • Medical Grade Fabric

Bellefit has another great product for you. This one is for those who do want to wear a heavy corset and want something simple. This is the best belly wrap after pregnancy if you do not want a very heavy girdle.

Wearing this will improve your body posture as well as relieve the back pain. The inner steel boning will give you shape and prevent rolling back.


There are no front or side closures. You can access the groin easily with a flap provided with hooks. It comes with a reinforced abdominal panel. It will help in protecting the delicate core, control abdominal swelling, and reduce pain after delivering the baby.

This means all your movements such as laughing, coughing, sneezing and taking care of your baby will become easier.

  • It has no Front or Side Closure
  • Traditional Pull up style.
  • It supports natural birth and recovery.
  • It is doctor-Recommended and Medical-Grade.
  • It is a very durable product.
  • The fabric is hypoallergenic and breathable.
  • It has a reinforced Abdominal Panel.
  • Gives easy Access to Groin with Flap with Hooks.
  • It helps in improving posture.
  • It may not be true to size.


10. Motherhood Maternity Women's Maternity - Supersoft 3 Pack Fold Over Brief Panties

Motherhood Maternity Women's Maternity 3 Pack...
  • COMFORT AND SUPPORT - Motherhood Maternity fold-over maternity underwear is designed to offer...
  • OFFERS COVERAGE AND VERSATILITY - The Fold Over Belly Panty is perfect for your changing body. Wear...
  • LIGHTWEIGHT AND BREATHABLE - Made with a cotton-spandex blend, Motherhood Maternity underwear is...
  • STYLISH DESIGNS - Motherhood Maternity underwear comes in a range of stylish designs that accentuate...
  • SOFT FABRICATION - Constructed of soft cotton and lycra, this underwear provides everyday comfort,...

If you do not want to wear those heavy and cumbersome postpartum girdles that kill your stomach, then opting for panties is a great option. Instead of wasting time on assembling the complicated girdles, you can choose some super smooth and easy maternity panties that work to effectuate shrinking belly.

Though these may not serve all the purposes as done by the best postpartum belly wrap or girdles, these panties provide support to your body. Motherhood Maternity panties are a pair of foldover underwear that works well at any point during your pregnancy. Its special multipurpose design will help you during the pregnancy period as well as after childbirth.

It will rest comfortably underneath your bump if that what you want.


The Motherhood Maternity panties are made of 95% cotton and 5% spandex. They have a comfortable brief silhouette. The super-soft fabrication is something you would love about these panties.

The ultra-soft fabric provides comfort throughout your pregnancy and post-delivery times. Each pack comes with three pairs of underwear. The panties come in versatile styling which is suitable for both the over-the-bump and the under-the-bump buyers.

Panties can be laundered well without any shrinkage issues.

  • Its brief silhouette gives you coverage in the right areas.
  • Most of the buyers have claimed that panties run true to size.
  • It has a waistband that will accommodate your changing body’s shape and size.
  • It has an elastic closure.
  • It is a very budget-friendly option.
  • It can be easily washed in washing machines.
  • It provides the bump support and its smooth finish gives comfort under the belly.
  • The high elastic waistband provides full coverage and comfort during and post-pregnancy period.
  • These panties are available in only four sizes.
  • The back and crotch may be cut too narrow for good coverage.


Ultimate Buying Guide of the Best Postpartum Belly Wrap

best postpartum belly wrap

What to look while buying the best postpartum band or postpartum girdle?

• Types of girdles

There are different types of postpartum girdles available online according to your preferences. There are different girdles for the different needs of women who had normal and complicated deliveries. Read thoroughly about the postpartum girdles and then buy it.

• Quality and Effectiveness

This is one of the most important factors to take into account when you are buying a postpartum girdle. The quality of the belly wrap is pertinent as it becomes a part of clothes. So, select the belly wrap that does not irritate your skin and gives effective results and at the same time is a budget-friendly option.

• Invisibility and Wear-Ability

Always go with the belly wrap that is not visible through your garments. Choose the one that remains hidden under your clothes and is easy to put on and take off. Do some research on body wraps that do not roll over as you sit and stand up.

• Comfort and Durability

Comfort should be the primary concern when you are buying anything wearable. No change in size even after extended use is one of the signs of a good postpartum girdle. Make sure you select a belly wrap that is not harsh to your skin to cause any irritation or any allergic reaction. The best post pregnancy belly band will be breathable and will not cause any risk to your health.

Types of Postpartum Girdle

• Pull Up Style Girdles

These are best for mothers who had a natural delivery. The pull-up girdles is designed traditionally to be made simple and easy for use by women. These are no-frills girdles that do not come with any zippers or hooks. It helps in improving your posture and relieves back pain.

• Bellefit Dual-Closure Girdle

The Bellefit dual closure girdle is one of the best postpartum binders known for its efficacy in providing support functions to women. It has adjustable closures which is why it is recommended for women who had normal childbirth.

It is made of medical-grade fiber that allows the skin to breathe and also noted for its effective compression functions. However, it has a saddle between the legs which may cause irritation when worn.

• 3-In-1 Postpartum Support

If you are looking for a cool and comfortable girdle, then this is the best option. This girdle is made of a breathable fabric that will ensure you do not get sweaty. It is the best girdle when it comes to augmenting the healing process.

It comes with 3 belts as a result of which it will not roll over when you sit down as the belts are separately worn in different areas. The girdle supports the back and tightens the abdomen.

• Belly Bandit

This is a corset made from cotton and lace fabric which is easy to wear and take off. Made with latex-free and compress and stretch technology, this corset helps mothers to shrink their waist, hips, and abdomen.

Though it is a high-quality bandit, you will not like the belly wrap that is visible from underclothes as it folds up or down as you do your chores.

Tips for Wearing These Best Postpartum BElly band

We all know that pregnancy causes a lot of changes in the body and you go out of shape. Your skin of different starts sagging and abdominal region swells. Therefore, to post-natal girdles are worn to bring back your waist, hips, and abdominal region into its original or pre-pregnancy shape.

But before you buy one for yourself, keep the following tips in mind:

  • We know that you do not like that pot-bellied figure, sagging skins, and cramped waist. But wearing a postpartum girdle will not put everything back into shape in a couple of days. You need to understand that your body nurtured a newborn for nine months, so at least give yourself a year to see the changes really happening in your body. After childbirth, be patient with your body as it will take at least a few months to return to a non-pregnant shape.
  • Do not just jump into buying a postpartum girdle all by your own decision. The advice of your doctor is very important. In the hurry to get back your original figure, do not take this decision without having a word with your doctor as it can harm your body. Please do not wear the post-pregnancy belt before you get a confirmation from your doctor.
  • Please make sure that you wear the post-pregnancy belt only after you have thoroughly cleaned yourself. To avoid irritation and infection or bacteria, it is important to keep the area dry. Stop using the girdle if it causes any discomfort or infection.
  • Postpartum body shapers are designed to help new moms in getting back their shape. Therefore you must identify a suitable postpartum girdle that is available according to your needs. Do not just get a fancy, complicated girdle that makes you uncomfortable and risks your health. Read about the product in detail and then decide what you need to buy.

Frequently Asked Questions

postpartum girdle

Q1. Should I wear a postpartum girdle?

Sometimes when your muscles are stretched too far, they lead to a condition called a diastasis recti. This happens when your abdominal muscles stretched to the extent that they are pulled apart and don’t return to their original position.

If this happens during pregnancy, it can lead to back pain, problems in holding your urine and “mommy pouch.” Therefore postpartum girdles are worn to lend support to your gapped muscles and provide relief in several discomforts associated with childbirth.

The most common reasons for wearing a postpartum girdle are:

  • Comfort and support
  • Ease the lower back pain
  • Reduce swelling
  • To help in sitting up more comfortably after birth
  • Prevent worsening of diastasis recti
  • Helps shrink your uterus

There is a general misconception about wearing a girdle postpartum is that helps you lose the weight put on during pregnancy. But let us tell you that girdles alone do not do that. Though the best postpartum wrap will scale down your abdominal swelling and so you will temporarily feel better about your post-baby body.

But it will not make your waist skinnier nor should it do because this would exert unwanted pressure on internal organs which can cause permanent damage.

Q2. How long should I wear postpartum girdle or belly wrap?

You can wear them for an average of four to six weeks. However, it is difficult to predict the time during which your uterus will get back into shape. Also, the skin elasticity differs from one woman to another, so what works for one may not work for you.

The time will depend on each body specific for easing the changes. Some women may not take much time to regain their pre-pregnancy shape fast but others may take some more time.

You can wear your postpartum girdle every day, awake or asleep. It is suggested to wear it continuously for the first week as during this time you will achieve most of the benefits. After the first week, you can take it off at night. You can continue wearing it for the next 120 days.

Mothers who had a C-section may stop wearing it once the stitches heal. The stitches take about It for four weeks but it can even take longer if the blood circulation is disturbed. In this happens, you may have to wear the girdle a little longer.

Q3. When is it too late to wear a postpartum girdle?

Approval of your doctor is very important and necessary to decide when to use a girdle. It depends on whether you had a natural delivery or cesarean section. Those who had natural delivery can start wearing it right after birth.

Those who had C-section will have to wait for the incision to heal. There are some girdles that can be worn immediately after you had a C-section. However, it would be best to confirm it with your doctor before using them.


In this review post, we have discussed postpartum girdles in-depth so that buyers get comprehensive knowledge about what they ate buying. Read the reviews thoroughly before buying and take down what matches your needs.

Once you have zeroed in on the product that most fits your needs, check out its price and compare it to other products offering the same benefits and then consider buying it.

Before you go, check out this offer:

TiRain 3 in 1 Postpartum Belly Support Recovery...
  • 3 IN 1 POSTPARTUM SUPPORT RECOVERY - Postpartum belly belt contains BELLY BELT, WAIST BELT and...
  • BREATHABLE & COMFORTABLE---The postpartum belly binder made from quality lightweight mesh weave...
  • TWO SIZE FITS MOST MOM- One size for weight less than 190lbs【Belly belt fits stomach 26"-36.7"...
  • ADJUSTABLE & GREAT FOR MOTHER--- Put it on easily by yourself and pull is equal from both sides, you...
  • SPEEDS UP POSTPARTUM HEALING PROCESS--- Helps shrink belly, waist and hips;Prevent organs/skin from...
Postpartum Belly Band,C Section Belly...
  • 4 SIZES AVAILABLE - Small fits waistline 24"-26", Medium fits waistline 27"-32", Large fits...
  • COMFORTABLE, BREATHABLE & DURABLE - This postpartum belly wrap is made from breathable, stretchable...
  • BACK SUPPORT - The built-in boning of this c section belly binder is well designed to give you lower...
  • SPEED RECOVERY - This post partum tummy tuck compression wrap and supports the abdominal muscles to...
  • MULTI-USE - One piece design allows this belly band to be worn for many occasions in everyday life....
BRABIC Postpartum Girdle High Waist Control...
  • 【Providing Firm Compression on Your Abdomen】High waist designed for women postpartum girdles...
  • 【Speed Up Post-delivery Recovery】 The postpartum shapewear abdominal blinder plus size works...
  • 【Tighten Bottom & Lift Butt】 Our women Tummy Control Panties can be used as butt lifter...
  • 【Unique Designed】The slimming cincher has 2 row of hook in front to adjust the size to fit as...
  • 【Healthy Wear & Snug Fit】The recovery girdle is made of comfortable seamless material, gives you...
URSEXYLY Maternity Support Belt Postpartum Waist...
  • BACK SUPPORT & Shrink Down Postpartum Belly: It’s designed with double control and adjustable...
  • PREMIUM MATERIAL: Our postpartum waist trainer is made of skin friendly Nylon and Spandex blended...
  • INCREASE YOUR CONFIDENCE : The postpartum recovery shaperwear is a wonderful gift for women just...
  • GREAT FOR HER - Our belly band for women, helps minimize pain by providing evenly distributed...
  • MULTIFUNCTIONAL maternity support vest: The Abdomen Compression Trainer suitable for any exercise or...
Leonisa Women's Postpartum Recovery Support Panty...
  • MID RISE - Classic mid-rise postpartum underwear for women designed to hit right at the belly...
  • HELPFUL COMPRESSION - Front panel is double layered, lined in our signature PowerSlim for firm...
  • MORE THAN MATERNITY UNDERWEAR - These postpartum panties help you recover from a c-section or...
  • WHEN TO WEAR IT - You can bring these maternity panties with you to the hospital and change into...
  • ADJUSTABLE VELCRO WAISTBAND - These high waisted underwear for women have an adjustable Velcro...
Waist Trimmer Belt-Postpartum Postnatal Recoery...
1 Reviews
Waist Trimmer Belt-Postpartum Postnatal Recoery...
  • 【GOOD MATERIALS】 - Postpartum belt support recovery band made from high-quality lightweight...
  • 【BACK SUPPORT & WAIST TRAINER】 - It can support the lower back, improve posture. What counts is...
  • 【BREATHABLE & COMFORTABLE】 - The back support belt is made of prermium neoprene, polyester and...
  • 【GREAT GIFT】 - Its good postpartum belly belt for women who wants to get support with back, hips...
  • 【QUALITY WARRANTY】 - Inconly is committed to providing high quality products and the best...

Read also:

Tips for Flat Tummy After Pregnancy

Best Body Shapers for Large Stomach